Health is wealth as they say. If you want to live a happier and longer life, you should take care of your health. This is now made easier with the health apps that you can download on your Android device. Mobile apps are not just for entertainment, games, and social media, but for keeping your health on track too. Here are some of the best secret apps for Android that will help keep your body healthy. Well, they are not secret anymore as you will get to know them from the list below.
1. Calorie Counter by MyNetDiary
This app is a great way for you to ensure that your calorie intake is just the right amount, which will help you in losing weight and attaining or keeping your ideal weight. It helps you create an effective diet plan to reach your goals, as well as provide you motivation and tips that will guide you through the process of your health journey. It also offers analysis on a daily and weekly basis so you can track your progress and give you recommendations based on the result.
2. Google Fit
This used to be an app that was used together with the Android wear. Today, this app can be used even if you don’t have the said smartwatch. Moreover, you can use it with other apps and wearables, such as Lifesum, MyFitnessPal, and more. Your activities will be logged automatically throughout the day so you can see if you are hitting your fitness goal. It’s easy to check and analyse your progress as not only can you check it on the app on your Android device, but on the web via its site too.
It’s a free app that you can download, although it also comes with in-app purchases. Whatever your health goal is, whether you wish to lose weight, gain weight, or build muscles, this will give you detailed guide on how to do it. It will track your progress and give recommendations that will direct you in achieving your goal.
These are just three of the health apps that you can download on your Android device. Start living a healthier lifestyle by trying one of them.
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